Trade blows to train for an MMA bout

Publish date: 2024-04-30
•An old name for a nonmetallic mineral, usually cleavable and somewhat lustrous; as, calc spar, or calcite, fluor spar, etc. It was especially used in the case of the gangue minerals of a metalliferous vein.•A general term any round piece of timber used as a mast, yard, boom, or gaff.•Formerly, a piece of timber, in a general sense; -- still applied locally to rafters.•The bar of a gate or door.•To bolt; to bar.•To To supply or equip with spars, as a vessel.•To strike with the feet or spurs, as cocks do.•To use the fists and arms scientifically in attack or defense; to contend or combat with the fists, as for exercise or amusement; to box.•To contest in words; to wrangle.•A contest at sparring or boxing.•A movement of offense or defense in boxing.

ncG1vNJzZmickZ65uq%2FEpZybqpmpxqS%2BzqyqsKeimXuku8xoq6uZlJp6o7jOsKpmrJ9iwbOtyKdkn6eiYq6vecymmGaan6rBb7TTpqM%3D